Services
- Complimentary Coaching Session: 30-minute session to see if we are a good match. This is the first step in starting your Journey Within.
- Individual coaching: 50 minute sessions over the phone or in person
- Follow this link to claim your 30-minute complimentary coaching session.
- Coaching Sessions with the horses: Allow 3 hours (Two phone sessions required before we go to the horses)
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What is Coaching?
Coaching is different from medicine, therapy, social work, or religion. Coaching is radically collaborative. It happens in the conversations and relationships you develop while uncovering what you want. I am trained and practiced at helping you discover your amazing abilities, be it confidence, compassion, or courage. When defining what you want in your career, relationships, family, or self – you must answer for yourself.
I can’t stress the importance of what you bring to the table; I’m here to help you find a way to who you want to be. I am not a therapist. I think this is a good place for the physical therapist/personal trainer analogy. I believe in therapy, and I think it has its place, especially in healing the past. But it is different. I once coached a social worker who engaged in therapy all day long. They admired a good friend who did a lot of community service. I asked a simple question: “What do you do to refuel?” Reflecting on this question, they realized that it’s okay to choose differently. They wanted to find their own balance, not a prescription. I didn’t tell them an answer, I helped uncover what was already there, without preaching, without prejudgment, and without a canned answer.
What I Can Do for You
I believe in what I do because my life has been changed through an experience with a horse combined with life coaching. I have seen and felt its power. Listening is at the heart of coaching, there is no single path. To walk it, it takes being honest with yourself and a willingness to ask and answer open ended questions. I am not here to preach, to convince, or to convert. I am here to offer you a safe place for you to explore your physical, emotional, mental, psychological, and energetic states and decide where you want to go from this point forward. As a practiced coach, I can see the good in you, and I am an expert at creatively moving outside the box and finding gratitude. I stand for nurturing sensitivity as an exceptional strength. I do not discriminate, especially not based on skin color, sex, gender, age, or religion. I want YOU to live a life that is healthy for you and that you create yourself.
My Journey with You
I will be by your side along your journey. We can approach coaching in many ways as I get to know you. I only ask that you engage in open discussion, open your heart and be willing to try some very different approaches in building your new journey from this point forward. Because coaching is radically collaborative, a vetting process must take place before we can begin. I offer a complimentary 30-minute coaching session to see if we are a good match. Collaboratively, this is time for us to decide if we are a good match. If I feel I cannot help you, I will refer you to another coach for a better experience for both of us.